Sunday, December 27, 2009

What is your favorite low fat, low sugar salmon recipe?

I am baking salmon tonight, and want to try a new recipe for this delicious fish.What is your favorite low fat, low sugar salmon recipe?
I make a type of poached salmon. Just pile on julienned zuchinni squash, thinly sliced onions, and sliced shitake mushrooms. Add a dab of butter on top and seal in aluminum foil. I blow some air into the ';pouch'; to make sure it is air tight. Cook in oven at 400 for 10 minutes, serve with rice pilaf. enjoyWhat is your favorite low fat, low sugar salmon recipe?
Spinach Salad With Spicy Grilled Salmon Recipe





Ingredients


* 1/2 cup chinablue tangy ginger SAUCE


* 1/2 cup chinablue red pepper flakes SAUCE


* 1 boneless skinless salmon filet (5-6 ounces)


* 1 pound fresh baby spinach, washed


* 1 box cherry tomatoes halved


* 1/2 cup sliced almonds, toasted








Directions


1. Marinate salmon filets in red pepper flakes SAUCE for 10 minutes.


2. Preheat grill to medium.


3. Grill salmon, continuously brushing with chinablue red pepper flakes SAUCE, 4-5 minutes. Turn over and cook for 2-3 minutes until cooked. Remove from heat, set aside.


4. In large bowl, toss spinach and tomatoes with chinablue tangy ginger SAUCE. Lightly toss to cover spinach and vegetables.


5. Pile ingredients high on 4 large, chilled plates.


6. Slice each salmon filet into thirds and arrange around each salad. Sprinkle with 1 tablespoon toasted almonds.


7. Serve immediately.

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