Thursday, December 31, 2009

Any good easy recipes for Baked Salmon Steak?

Cold Salmon Baked In Foil With Light Watercress Sauce


Serving Size : 6 Preparation Time :0:00


Categories : Appetizers Fish


Sauces





Amount Measure Ingredient -- Preparation Method


-------- ------------ --------------------------------


4 6-Ounce Salmon Steaks


1/4 Cup Fresh Parsley -- chopped


1/4 Pound Mushrooms -- wiped clean, sliced


8 Teaspoons Lemon Juice


Salt And Fresh Ground Pepper -- to taste


-----Sauce-----


1/2 Cup Watercress Leaves -- firmly packed


1/4 Cup Parsley Leaves -- firmly packed


1/4 Cup Chives -- finely chopped


1 Tablespoon Fresh Dill Sprigs


1 Cup Plain Low-Fat Yogurt -- (or non-fat)


2 Tablespoons Mayonnaise -- reduced-calorie


1 1/2 Tablespoons Lemon Juice


Salt And Freshly Ground White Pepper -- to taste


-----Garnish-----


Lemon Wedges


Watercress Leaves





1. Preheat the oven to 450F. Cut four pieces of aluminum foil into


16鈥?squares.





2. Place each salmon steak on the prepared foil. Top each with 1


tablespoon of the parsley. Distribute the mushrooms over each, top


with 2 teaspoons of the lemon juice, and finally a sprinkling of


salt and pepper.





3. Seal the packages of foil shut tightly, place on a baking sheet,


and bake for about 15-20 minutes, or until the fish flakes. Cool


and chill for 6 hours or overnight.





4. To prepare the sauce: Chop the watercress, parsley, chives, and


dill in a food processor or blender. Place in a bowl, add the


remaining ingredients and stir together until well-mixed. Place in


a covered container and chill until ready to use.





5. If taking to a picnic, tote the packets as is and serve them with


the sauce on the side. If serving at home, remove the salmon from


the foil and serve on a platter surrounded by lemon wedges and


watercress leaves, with the sauce on the side.





Variation: Halibut steaks may be substituted for salmon.


Serves: 6


00000000000000000000000000000000000000鈥?br>

Dilled Baked Salmon Steaks


Salmon steaks are baked with dill and sour cream.


Cook Time: 23 minutes


Ingredients:





* 4 salmon steaks


* 2 tablespoons fresh lemon juice


* 1 tablespoon very finely minced onion


* 1/4 teaspoon salt


* dash pepper


* 1/4 cup sour cream


* 1 teaspoon lemon zest


* 1/2 teaspoon dried dill


* lemon wedges





Preparation:


Place salmon steaks in a buttered baking dish. Combine lemon juice and onion; sprinkle a little over each salmon steak. Season with salt and pepper. Bake, uncovered, at 350掳 for about 20 minutes, or until fish flakes easily with a fork. Remove from oven; spread sour cream over salmon steaks. Sprinkle with lemon zest and dill. Return to the oven for 3 minutes.Serve salmon steaks with lemon wedges.


Salmon steaks recipe serves 4.


00000000000000000000000000000000000000鈥?br>

Zesty Baked Salmon Steaks


Baked salmon steak recipe.


Ingredients:





* 4 to 6 salmon steaks


* 1 envelope Italian salad dressing mix


* 1/2 cup water


* 2 tablespoons lemon juice


* 6 to 8 ounces fresh sliced mushrooms, saut茅ed in 2 to 3 tablespoons butter


* 1/4 cup grated Parmesan cheese





Preparation:


Arrange salmon steaks in a buttered 13 x 9 x 2-inch baking dish. Combine salad dressing mix, lemon juice, and water; pour over salmon. Cover dish with aluminum foil. Bake at 350掳 for 20 minutes. Top salmon with saut茅ed mushrooms and sprinkle with Parmesan cheese. Continue baking uncovered for another 10 minutes.


Serves 4 to 6.


00000000000000000000000000000000000000鈥?br>

Here is a list of baked salmon recipes for you to enjoy.





Stuffed Baked Salmon Recipe


Ingredients


1 whole salmon


1/3 cup green onion finely chopped


2 cups sliced mushrooms


1 teaspoon olive oil


2 cups fresh spinach chopped


1 lemon sliced thin


录 cup fresh dill chopped


Salt and pepper





Preheat oven to 400. Dry fish and place in greased oven proof pan. Saut茅 mushrooms and green onions in fry pan with olive oil until the onions start to clarify. Mix in spinach and cook for one minute. Stuff fish with mixture of mushrooms, onions and spinach. Sprinkle fish with dill, salt and pepper and cover with lemon slices. Bake for 25 minutes.





Cucumber Sauce


Ingredients


2 cups peeled cucumber diced


2 cups peeled papaya diced


2 tablespoons freshly chopped dill


2 tablespoons lime juice


Pepper





Stir together ingredients and let sit until salmon has baked. Drain sauce before serving and pour over baked salmon.


000000000000000000000000000000


Cilantro Butter Baked Salmon Recipe


Ingredients





1 陆 pounds of salmon fillet


1/8 teaspoon salt


1/8 teaspoon ground black pepper


1/2 cup butter


2 tablespoons fresh cilantro chopped


2 tablespoons fresh lime juice


1/2 teaspoon fresh ginger grated





Combine butter, cilantro, lime and ginger. Place in oven safe dish. Rub fish with butter mixture and sprinkle with salt and pepper. Bake until salmon is opaque throughout, 15-20 minutes.


A simple baked salmon recipe that is sure to satisfy even the most selective palette.


0000000000000000000000000000000000


Pecan Crusted Baked Salmon Recipe


Ingredients





1 陆 pound salmon fillet


陆 teaspoon vegetable oil


salt and pepper


1 陆 cups chopped pecans


2 陆 tablespoons melted butter


1 tablespoon fresh lemon juice


1 teaspoon Worcestershire sauce





Preheat over to 350. Grease oven safe pan with oil. Place salmon fillet skin side down and sprinkle with salt and pepper. Mix pecans, melted butter, Worcestershire sauce, and lemon juice in bowl. Spread on salmon. Bake in over for 20 minutes


00000000000000000000000000000000


Baked Salmon with Crab Recipe


Ingredients





2.5 pound salmon filet


1 teaspoon season salt


1 1/2 cups mayonnaise


3/4 pound imitation crab, shredded


Dash of pepper





Preheat oven to 350. Grease large oven safe baking pan. Remove skin from salmon. Mix season salt, mayonnaise, crab and pepper. Place half of crab mixture in the bottom of the pan, and add salmon, cover salmon with the rest of the crab mixture. Cover with foil and bake for 20 minutes. Remove foil and broil until top is golden brown. Makes 5 to 6 servings.


0000000000000000000000000000000Any good easy recipes for Baked Salmon Steak?
This one is easy and it tastes good:





6 salmon steaks, 1 inch thick


1/3 cup butter or margarine


1/2 teaspoon salt


1/4 teaspoon paprika


1 teaspoon worcestershire sauce


2 tablespoons grated onion





1. Preheat oven to 350F degrees.





2. Place salmon steaks in a greased shallow baking dish.





3. Melt butter, add seasonings and Worcestershire sauce and spread this mixture over the fish. Sprinkle one teaspoon grated onion over each steak. Bake in a moderate oven 25 to 30 minutes.Any good easy recipes for Baked Salmon Steak?
Salmon Baked in Paper





Ingredients:





3 tomatoes, seeded and chopped





2 shallots, finely chopped





2 Tbs. chopped fresh marjoram or oregano or


1/2 tsp. dried





3 Tbs. fresh lemon juice





2 Tbs. olive oil, plus more for oiling paper





Salt and freshly ground pepper, to taste





6 skinless salmon fillets, each about 6 oz. and


of uniform shape


Directions:





Preheat an oven to 400掳F.





In a small bowl, stir together the tomatoes, shallots, marjoram, lemon juice, the 2 Tbs. olive oil, salt and pepper.





Rinse the fish and pat dry. Cut 6 sheets of parchment about 12 inches square. Fold each sheet in half, open like a book and brush the paper to one side of the crease with olive oil. Place a fillet on each oiled side. Spoon the tomato mixture over the fish, dividing it evenly.





Fold the parchment paper over the fish. Tightly seal each package by folding the edges over several times and creasing firmly. Place the packages on 2 baking sheets.





Bake until the salmon is opaque throughout, about 15 minutes. To check for doneness, open a package and pierce the fish with a knife.





Slide the packages onto individual plates and allow the diners to open their own packages. Serves 6.
BAKED SALMON STEAKS





3 salmon steaks (about 1/2 lb each)


lemon juice


Ritz crackers, crumbled


garlic and onion powder


3 pats butter (1 tablespoon each)


salt and pepper, to taste


1 tablespoon fresh parsley, minced





Spray a shallow sided aluminum baking pan with olive oil spray. Place fish steaks on pan, each with a pat of butter on top. Sprinkle evenly with garlic and onion powder and a pinch each of salt and pepper. Crumble the crackers evenly your hands) over the top of the fish (using your hands). Sprinkle with minced parsley.


Broil (on the top rack), without turning, until the edges of the fish are browned and the flesh is a whitish pink (no longer clear) and it starts to look flaky when touched with a fork. This will take about 10-15 minutes, depending on your oven and the size of the fish steak.





Squeeze lemon juice over top before serving garnished with a sprig of fresh parsley and lemon wedges





OR





BAKED SALMON STEAK





4 salmon steaks, cut 3/4'; thick


1/2 c. water


1/2 c. dry white wine


1/4 c. butter, melted


1 tbsp. lemon juice


1/4 tsp. dried dill


Dash salt %26amp; pepper


1 c. stuffing mix


2 tbsp. chopped parsley





Wash fish. Sprinkle with salt. Place fish in a shallow baking dish. Combine water and wine; pour over fish. In a mixing bowl combine butter, lemon juice, dill, salt and pepper. Add stuffing and parsley; top fish with mixture. Bake, uncovered at 350 degrees for 35 minutes. Serves 4. Serve with Dill Sauce.





DILL SAUCE:





1/2 c. light mayonnaise


1/2 c. light sour cream


2 tbsp. chopped parsley


1 green onion, chopped


2 tbsp. fresh lemon juice


1 clove garlic, minced


1 tsp. dill


Salt %26amp; Pepper to taste





OR





SALMON STEAKS BAKED IN WINE





4 salmon steaks, 1'; thick


3/4 c. dry, white wine


Salt, lightly to taste


1 tsp. finely chopped tarragon or 1/2 tsp. dried tarragon





Preheat oven to 500 degrees. Place salmon steak in shallow baking dish. Pour on wine and sprinkle with tarragon. Bake 10 to 12 minutes or until fish flakes easily when tested with a fork





OR





BAKED SALMON AND DRESSING





1 tbsp. butter


1 sm. onion, finely chopped


3 c. zucchini, shredded


1 c. carrot, shredded


1/4 c. parsley, minced


1-2 tbsp. fresh basil or tarragon, minced or 1/2-1 tsp. dried basil or tarragon


4 salmon steaks (4 oz. each)


1 tsp. fresh lime juice


Salt %26amp; pepper to taste





Preheat oven to 350 degrees. In a skillet over medium heat melt butter. Add onion. Saute until tender. Add zucchini, carrot, parsley and basil; mix lightly.


Lightly grease a 10 x 10 inch baking dish. Place vegetable mixture in prepared dish. Coat salmon steaks with lime juice. Arrange over vegetable mixture; sprinkle with salt and pepper. Cover. Bake for 30 minutes. Uncover. Bake for 10 minutes longer or until fish flakes easily.





Makes 4 servings.





OR





BAKED SALMON WITH CHEESE SAUCE





6 filleted salmon steaks


1 tbsp. lemon juice


1 chopped onion


1 tsp. salt


1/2 tsp. pepper


1/4 c. melted butter





SAUCE:





3 tbsp. butter


3 tbsp. flour


1 1/2 c. milk


1 c. grated cheese





Put fish in baking pan and cover with above ingredients. Bake at 375 degrees 35 to 40 minutes.


Cheese sauce: In a skillet, melt 3 tablespoons butter. Add 3 tablespoons flour; mix until smooth. Add 1 1/2 cups milk and 1 cup grated cheese. Mix until thick. Pour cheese sauce over baked fish and brown under broiler 7 to 10 minutes.





OR





SALMON SOUR CREAM BAKE





2 (8 oz.) fresh or frozen salmon steaks, 1 inch thick


1/4 c. sour cream


1/4 c. mayonnaise


1/4 c. sliced green onion


1 tsp. lemon juice


1/4 tsp. salt


Dash ground red pepper


1/4 c. shredded cheddar cheese





Thaw salmon, if frozen. Halve steaks lengthwise, perpendicular to cutting surface removing center bone. Place the 4 steaks in 10 x 6 x 2 inch baking dish. Bake uncovered, in 450 degree oven for 12 to 15 minutes, just until fish flakes. Meanwhile, blend sour cream, mayonnaise, green onion, lemon juice, salt and red pepper. Spoon over salmon. Sprinkle cheese on top. Bake 3 to 5 minutes more, until sauce is heated through. Makes 4 servings





OR





DIJON BAKED SALMON WITH MOUSSE TOPPING





1/2 lb. filet of sole (or firm white fish), cut in 1 inch pieces


1 egg


1/4 c. heavy cream


2 tbsp. Dijon mustard





In blender or food processor, combine all ingredients. Blend until smooth. Set aside.





4 salmon steaks, 1 inch thick


3/4 c. dry white wine


1 tbsp. chopped onion


1/4 c. heavy cream


2 tbsp. butter (or butter)


2 tbsp. Grey Poupon Dijon Mustard





Arrange salmon in shallow baking dish. Spoon mousse on salmon. Add wine. Bake in preheated 450 degree oven 20 minutes. Remove salmon to serving platter. Keep warm. Pour fish liquid into large skillet. Add onion, cream and butter. Boil, stirring until reduced by one half. Mix in mustard. Serve salmon with sauce. Serves 4.





JM
There are great ideas in this online cookbook:


http://www.fastrecipes.com/cookbook/


You can always ask members of their forum. Good luck!

No comments:

Post a Comment