Wednesday, April 28, 2010

Whats a good recipe for cooking salmon?

I want to cook salmon and I wanted to know if anyone has good recipes? Can I put olive oil on it?Whats a good recipe for cooking salmon?
i lather it in olive oil, then add citrus spices to top and slap the filet on a tin-foil wraped pan and toss it in the broiler for about 8 minutes





I LOOOOOOVE it! hope you do too!Whats a good recipe for cooking salmon?
Salmon Filet with Mango Cilantro Salsa:


4 6-ounce portions salmon filet


Mango Cilantro Salsa:


1 ripe mango, peeled and 陆-inch diced


录 cup chopped scallion, green part only


录 cup diced red bell pepper


1 tablespoon finely diced fresh jalapeno


1 tablespoon chopped fresh cilantro


1 small clove garlic, minced


1 tablespoon freshly squeezed lime juice


录 teaspoon salt


陆 teaspoon extra-virgin olive oil


Bake salmon filet at 400潞F for 15 to 20 minutes, depending on the thickness of the salmon. For Mango Cilantro Salsa, lightly toss all ingredients in bowl. Chill in refrigerator for at least 1 hour for flavors to meld. Serve salsa as an accompaniment to salmon. Mango Cilantro Salsa also goes nicely with grilled meat or chicken.


Yield: 4 servings


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TARRAGON LEMON SALMON FILLETS


2 salmon fillets


tarragon


salt


lemon slices


butter


garlic powder


Place salmon skin side down on tin foil in baking sheet; cover with butter, then put seasoning on to taste.


Cover fish with lemon slices and tent the fish in tin foil, and bake at 375掳F degrees for 20-30 minutes.


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This is a very good and easy recipe. The butter can easily (and tastily) be replaced with olive oil.





Salmon with Lemon and Dill


1 pound salmon fillets


录 cup butter, melted


5 tablespoons lemon juice


1 tablespoon dried dill weed


录 teaspoon garlic powder


sea salt to taste


freshly ground black pepper to taste





Preheat oven to 350 degrees. Spray a medium baking dish with non stick spray.





Place salmon in dish. Mix butter and lemon, drizzle over salmon. Sprinkle with seasonings.





Bake 25 minutes, or until salmon easily flakes with a fork.
Teriyaki Salmon





1/2 cup vegetable oil


1/4 cup lemon juice


1/4 cup soy sauce


1 teaspoon ground mustard


1 teaspoon ground ginger


1/4 teaspoon garlic powder


4 salmon steaks (6 ounces each)


Directions:


In a large resealable plastic bag, combine the first six ingredients. Set aside 1/2 cup for basting and refrigerate. Add salmon to remaining marinade; turn to coat. Cover and refrigerate for 1-1/2 hours, turning once.


Drain and discard marinade. Broil 3-4 in. from the heat for 5 minutes. Spoon reserved marinade over fish; turn and broil for 5 minutes or until fish flakes easily with a fork. Spoon marinade over fish. Yield: 4 servings.
yes you can





I like to season it with whatever is in my cabinet and just grill it or pan fry it for a bit
Put it in the dishwasher (but no soap).

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