I'm looking for a great miso salmon/cod recipe.?

1 tablespoon sesame seeds


2 tablespoons sweet white miso paste (see Ingredient note)


2 tablespoons mirin (Japanese rice wine) (see Ingredient note)


1 tablespoon reduced-sodium soy sauce or tamari (see Ingredient note)


1 tablespoon minced fresh ginger


2 drops hot pepper sauce


4 (6 ounce) fillets center-cut salmon


2 tablespoons thinly sliced scallions


2 tablespoons chopped fresh cilantro or parsley


Nutrition InfoPer Serving





Calories: 359 kcal


Carbohydrates: 6 g


Dietary Fiber: 0 g


Fat: 19 g


Protein: 35 g


Sugars: 2 g


About: Nutrition Info





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Position oven rack in upper third of oven; preheat broiler. Line a small baking pan with foil. Coat foil with cooking spray.


Toast sesame seeds in a small dry skillet over low heat, stirring constantly, until fragrant, 3 to 5 minutes. Set aside.


Whisk miso, mirin, soy sauce (or tamari), ginger and hot pepper sauce in a small bowl until smooth.


Place salmon fillets, skin-side down, in the prepared pan. Brush generously with the miso mixture. Broil salmon, 3 to 4 inches from the heat source, until opaque in the center, 6 to 8 minutes.


Transfer the salmon to warmed plates and garnish with the reserved sesame seeds, scallions and cilantro (or parsley).


Yield: 4 servings





3. Still Hungry?


Versatile miso (fermented soybean paste) keeps for months in the refrigerator and adds instant flavor to soups, sauces, dips, marinades and salad dressings. In general, the lighter the miso, the milder and sweeter its flavor. Light miso is the key to the wonderful flavor of this salmon.





Notes:


Ingredient note





Miso paste, mirin and tamari are available in health-food stores and Asian markets. Other good fish sources of omega-3 are albacore tuna, mackerel, sardines, lake trout and cod.I'm looking for a great miso salmon/cod recipe.?
This is a recipe for the best salmon patties I have tasted.





Salmon Patties





1 15 oz can salmon, cleaned %26amp; 2 T juice reserved


`1 egg


1/3 cup celery, minced


1/2 c. all-purpose flour


1-1/2 tsp baking powder


2 T oil





In a medium mixing bowl, combine salmon, egg and celery until mixed thoroughly; stir in flour. In a small mixing bowl , combine baking powder and reserved juice; stir into salmon mixture and form into 6 Patties. In a large skillet, fry patties in oil for 3-5 minutes perside or until golden brown.





I wear plastic gloves to mix the salmon really good and form into patties--it keeps your hands from salmon smell. Make sure the oil is hot when you put patties into skillet.