Tuesday, April 27, 2010

What is your best recipe for salmon?

For me, simple is really better. I've done glazes and such, but my favorite salmon is just salt and pepper, a little olive oil in the pan, and cook over medium high heat until each side is crusty and brown. The inside (for me) should be cooked all the way through, although some say it should still be dark pink in the center. When it is nearly done, I take it off the heat and it finishes cooking the center in a few minutes on its own. Whatever you do, don't overcook it until it's dry.What is your best recipe for salmon?
SEARED SALMON ON BABY SPINACH





2 7-ounce skinless salmon fillets


2 tablespoons (1/4 stick) butter


3 large shallots, sliced


1 1/2 tablespoons chopped fresh tarragon


3 ounces baby spinach leaves





1/3 cup dry white wine


1/4 cup whipping cream





Sprinkle salmon with salt and pepper. Melt 1 tablespoon butter in medium skillet over medium-high heat. Add salmon; saut茅 until just opaque in center, about 4 minutes per side. Transfer to plate.





Melt 1/2 tablespoon butter in same skillet. Add half of shallots and half of tarragon; saut茅 30 seconds. Increase heat to high; add half of spinach and toss 30 seconds. Add remaining spinach; toss until wilted. Divide between plates.





Melt remaining 1/2 tablespoon butter in same skillet over medium-high heat. Add remaining shallots and tarragon; saut茅 30 seconds. Add wine and cream and boil until sauce is thick enough to coat spoon, about 3 minutes. Season with salt and pepper. Return salmon to skillet; simmer 1 minute. Arrange salmon with sauce atop spinach.





Serves 2; can be doubled.





This is also good if you add some thinly sliced sauteed mushrooms to the spinach. I love this recipe! My boyfriend's favorite food is salmon, and he loved this when I made it!!What is your best recipe for salmon?
Put some sockeye steaks on the grill with butter and a sprinkling of fresh dill. Serve with lemon and ';Uncle Dans'; (made with sour cream). This is best over a CHARCOAL grill.
Get a bunch of fresh basil leaves, a sprig of fresh rosemary (without the woody part) and a bunch of parsley. Put it in a food processor, add olive oil and some lemon juice. Pulse until you get a nice even sauce. Cover your salmon steaks with it all over, season with salt and pepper. Put in a preheated oven at 220 degrees Celsius for about 10 minutes. Serve with yams and pine nuts that were grated and then sauteed in olive oil for 10 minutes. Plus a nice, crunchy, fresh salad.


Easy, showy and delicious.
i like to buy a whole salmon and poach it - wrapped in a cheese cloth to keep the integrity of the meat.





after done...serve with a cucumber slices aligned along the body to simulate scales - serve with a side of dill sauce
You can try this site: http://seafood.allrecipes.com


there are so many recipes for salmon
How 'bout a whole dinner?





Southwest Roasted Salmon %26amp; Corn (for 2)


from Diabetic Cooking Magazine - 2001





2 ears fresh corn, unhusked


1 (6 oz.) salmon fillet, cut into 2 equal pieces


1 T. + 1 tsp. fresh lime juice, 鈥榙ivided鈥?br>

1 clove garlic, minced


1/2 tsp. chili powder


1/4 tsp. ground cumin


1/4 tsp. oregano leaves


1/8 tsp. salt, 鈥榙ivided鈥?br>

1/8 tsp. pepper


2 tsp. melted margarine


2 tsp. minced fresh cilantro





Spray a shallow 1-qt baking dish with nonstick cooking spray. Pull back husks from each ear of corn, leaving husks attached. Discard silk. Soak corn in cold water 20 minutes.





Place salmon, skin side down in prepared dish. Pour 1 T. lime juice over fillets. Marinate at room temperature 15 minutes.





Combine the next 5 ingredients and half of the salt in a small bowl. Pat salmon lightly with paper towels. Rub garlic mixture on tops and sides of salmon.





Remove corn from water; pat kernels with paper towel. Bring husks back up over each ear; secure at top with thin strips of corn husk. Place corn on one side of oven rack. Roast at 400-F for 10 minutes; turn.





Place salmon in baking dish on other side of oven rack. Roast 15 minutes or until salmon is opaque and flakes easily with fork and corn is tender.





Combine margarine, cilantro and remaining salt in small bowl. Remove husks from corn. Brush over corn. Serve corn with salmon.





One serving equals: 186 calories (29% from fat)鈥? gm fat (1 gm saturated)鈥?6 gm carbohydrate,,,43 mg cholesterol鈥? gm fiber鈥?9 gm protein鈥?43 mg sodium ++++ Exchanges: 1 starch鈥? lean meat ++++ WWP: 4





It doesn't leave any leftovers, though, and the portions are ';weight-control'; sized, so double it if you like your dinners bigger. My boyfriend and I save this one for when we can get corn at the farmer's market, but it's lovely any time, really.
Eat raw salmon, sushi style.

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